I took an hour to burn about 80 calories. And then went to McDonald's and got a fruit parfait (190) and a small powerade (100) added to my total of 440. This puts me at 730 for the consumed. And I still need to eat supper.
But my net would beeee 650. I need to eat a little more. For my Cassie and for being healthy. But I feel all nice and full~
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