Wednesday, June 15, 2011
I told my friend Anna that us writing a book together about self-harm sounded like a challenge to my distorted eating. To eat as little as possible. This starts tomorrow. With a liquid-only fast. I can so do that. I know I can, I know I can. Coffee, water, and diet soda. No supper, though. REALLY need to relearn that supper is not vital. Liquids, liquids, liquids!!
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Breakfast is about a billion times more important than dinner! So I mean, if you wanted to have some fruit for breakfast (tangerines, oranges & grapefruits would be best if you're going to liquid fast tomorrow since that's all they pretty much are) tomorrow then finish the day off fasting, that would be awesome too!
ReplyDeleteBut if you decide to simply fast, that's amazing as well! You can definitely do it! Woohoo!